What We Can Control

First Step To Silencing Your Inner Rival

3 Ways To Improve Your Self-Talk

Meditation...It's Not Just For The Hippies

What Can We REALLY Control

How Navy SEAL Jocko Willink Taught Me To Change My Perspective

6 Things You Can Control As An Athlete

What Are You Waiting For?

How Kobe Bryant took on his Inner Rival

Silencing Your Inner Rival Takes Action

3 Lessons I have learned from our warriors

Where does your fear of failure come from?

You Can't Be Courageous Without Fear

3 Books That Changed The Way I Think, & Helped To Silence My Inner Rival

3 Lessons That Helped to Silence my Inner Rival

Inner Rival and the Two Wolves

Silence your Inner Rival by Always Finishing Strong

Effects of Negative Self-Talk

Embrace the Suck to Silence Your Inner Rival

How to use Visualization to Silence your Inner Rival